A food allergy is an abnormal immune response to food. The signs and symptoms can be mild to severe. They may include itching, swelling of tongue, vomiting, diarrhea, anxiety, atemia or low blood pressure. This usually occurs from minutes to several hours of exposure. If the symptoms are severe, it is known as anaphylaxis. Food intolerance and food poisoning are separate conditions.
Common foods included cow’s milk, peanuts, eggs, seafood, fish, nuts, soy, wheat, rice, and fruit. The most common allergies vary by country. Risk factors are a family history of allergies, vitamin D deficiency, obesity and a high degree of cleanliness. Allergies occur when immunoglobulin E (IgE), a part of the body’s immune system, binds to food molecules. A protein in food is often the problem. This triggers the release of inflammatory chemicals such as histamine. The diagnosis is usually based on anamnesis, an elimination diet, a skin prick test, blood tests on food-specific IgE antibodies or oral foods.
Early exposure to possible allergens may be protective. Management mainly includes avoidance of the food in question and a plan when the exposure occurs. This plan can give you adrenaline (epinephrine) and wear medical alarm jewelry. The advantages of allergen immunotherapy for food allergies are unclear, so they are not recommended after 2015. Some types of food allergies in children dissolve with age, such as milk, eggs and soy; while others like walnuts and clams usually do not.
In the developed world, approximately 4% to 8% of people have at least one food allergy. They occur more often in children than in adults and appear to be more frequent. Male children appear to be more frequently affected than females. Some allergies develop more often early in life, while others develop later in life. In industrialized countries, many people believe they have food allergies if they do not have them. Source: Wikipedia.
A rash is defined as a generalized rash of skin lesions; is a very broad medical term. Rashes on the skin can vary widely, and there are many possible causes. Due to the variety, there is also a wide range of treatments.
A rash may be local only in a small part of the body, or it may cover a large area. Skin rashes occur in many forms; they may be dry, moist, bumpy, smooth, cracked or bubbled; They can be painful, itchy and even change the color.
Rashes affect millions of people around the world; some rashes may not need treatment and they will be cleaned themselves, some of them can be treated at home; others could be a sign of something more serious.
Causes Of Rash
There are a number of possible causes of skin rashes, including allergies, diseases, reactions and medications. They can also be caused by bacterial, fungal, viral or parasitic infections.
One of the most common causes of skin rashes (contact dermatitis) occurs when the skin reacts to something that has touched it. The skin may become red and swollen, and the rash on the skin tends to be weak and impotent.
Common causes are:
- Dyes in clothes
- Beauty products
- Poisonous plants like Poison Ivy and Zumaque
- Chemicals like latex or rubber
Allergy To Food
A food allergy occurs when your immune system reacts defensively to a particular food protein that is not actually harmful to your body.
The first time you eat the food, the immune system reacts with specific antibodies against the disease (immunoglobulin E, or IgE). If you eat food again, bypassing the IgE antibodies in the measurements and giving large amounts of histamine to expel the “foreign invader” from the body. Histamine is a powerful chemical that can affect the respiratory system, gastrointestinal tract, skin or cardiovascular system.
What are the symptoms of a food allergy?
Symptoms of a food allergy can occur almost instantly or up to two hours after eating. Symptoms may include tingling in the mouth, swelling of the tongue and throat, hives, rashes, vomiting, abdominal cramps, shortness of breath, diarrhea, drop in blood pressure or even loss of consciousness. Serious reactions, called anaphylaxis, can lead to death.
What foods are more likely to cause allergic reactions?
There are eight foods that more than 90% of food allergies in children cause – milk, eggs, peanuts, wheat, soybeans and wood (such as nuts, walnuts and almonds).
In adults, 90% of food allergies are caused by peanuts, nuts, fish and shellfish.
Foods To Help Fight Allergies
No food is a proven cure. But fruits and vegetables are good for the whole body. They are full of nutrients that can keep you healthy. They can also protect you from seasonal allergies.
Try These Items:
- Onions, peppers, berries and parsley have quercetin. Elson Haas, MD, who practices integrative medicine, says: Quercetin is a natural plant chemistry. According to Haas, this chemical can reduce “histamine reactions”. Histamines are part of the allergic reaction.
- Kiwi fruit is a fuzzy fruit, rich in vitamin C. It can also be reduced to histamines. You can get vitamin C from many foods, including oranges and other citrus fruits.
- Pineapple has an enzyme called bromelain. According to Lawrence Rosen, MD, bromelain can reduce irritation in allergic diseases such as asthma.
- Tuna, salmon and mackerel have omega-3 fatty acids. Omega-3 can help reduce inflammation. Each week, two portions of fish are eaten. A study from Japan showed that women who ate more fish had less hay fever, also known as allergic rhinitis.
- Kefir is a yogurt drink that contains probiotics. These are good for you, bacteria that live in your gut. Roses says they can help prevent seasonal allergies and even treat them. You can get probiotics in fermented foods. Look for yogurts labeled “live active crops” on the label. Sauerkraut and kimchi are also good sources.
- Local honey. The research is mixed, whether local honey helps you get away from allergies. “If you take small doses of honey at the beginning of the season, you can develop pollen tolerance in your region.” One study found that people who ate birch pollen honey, have fewer allergy symptoms to birch pollen as such have regularly eaten honey. It’s not safe, but see if it works for you.
Recipes For Allergy Rash
Sour green apples are combined with end-of-season peppers to add a culinary touch to this Quintessence fall dish.
Results: 4 servings
Free from: gluten and all major allergens
• 1 teaspoon salt, divided
• 1/2 teaspoon ground ginger
• 1/2 teaspoon ground coriander
• 1/2 teaspoon of peppers
• 20 ounces thinly sliced pork chops, about 5 chops
• 1 tablespoon non-transgenic rapeseed oil
• 2 Granny Smith apples, boneless, cut in half and sliced
• 1 red pepper, removed, boned and sliced
• 1 tablespoon + 2 tablespoons chopped fresh thyme
• 1/4 cup (60 ml) white wine or chicken broth without allergies and allergies
• 1/2 cup (120 ml) apple juice
• 2 teaspoons lemon juice
- Add salt, ginger, cilantro and peppers in a small bowl. Season the pork chops with 1 teaspoon of spice mixture.
- Heat a large skillet over medium heat. Add oil and spirals to cover. Add the pork in a single layer and boil 3 to 4 minutes per side or until cooked, and do not turn pink when cutting. Remove the pork to a flat dish.
- Place the apples and peppers in the pan and cool for 3-4 minutes. Pork in the bowl.
- Pour wine or broth into skillet. Stir remaining spice mixture and 1 tablespoon thyme and boil for 2 minutes. Add the apple juice and simmer until the sauce is slightly reduced, but still thin, about 8-10 minutes. Whisk the lemon juice and 1/2 teaspoon salt.
Pour sauce over pork and sprinkle with 2 teaspoons fresh thyme.
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